I’ve lost has been my tendency to be so hard on myself. I used to hold myself to an unrealistically high standard in many avenues of my life, and have learned to let that go and embrace where I’m at, and be present instead. The other thing I lost has been my idea of how I had “expected my life to go” or my “5 year plan” ... I had my whole agenda mapped out pretty concretely and life has taken me on a new and fantastic route. It feels freeing to let go of that, and reminds me that I truly have no idea what is to come moving forward - which is a wonderfully exciting feeling. Katie Crandall from W. Hollywood, Calif.